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Justin Caputo

Meet Justin

My full name is Justin Matthew Caputo and i'm 32 years old. I've been married to my wife Melanie for 10 years and have a 9 month old son named Evan. I started lifting weights 20 years ago for football and wrestling and have been working out ever since. I've been competing in powerlifting for 10 years in the raw division. My competition weight is 165lb but train at about 175.some of my more notable accomplishments have been being invited to compete at the arnold classic in 2008 and 2010, placing 2nd and 1st. Taking 5th place at USAPL 2009 raw nationals(tied for 4th but took 5th based on bodyweight)setting the national and state deadlift record(currently)530. Being ranked in the top 20 on powerliftingwatch.com rankings. I train russian and eastern european style which icludes training 3 days a week with a lot of volume, concentrating around the squat. I AMA drug free lifter and also follow a very strict diet.     

PR
Justin Caputo is a 165lb.powerlifter that has been competing raw in the USAPL for 10 years. My best lifts at 165 raw are a 40 squat,285 bench and 530 deadlift.i currently hold the usapl raw national deadlift record as well as the ohio state record. I tied for 4th place at last years raw nationals but was bumped to 5th due to a bodyweight loss. Ive competed at the arnold classic in 2008 and 2010, placing 2nd and 1st in the open division. I am also ranked in the top 20 on powerliftingwatch rankings. i plan to compete at big k's championships in parma,ohio on june 26,which i will be attempting the american raw squat record.i will also be competing at raw nationals in denver,colorado on july 16th. my ultimate goal is to squat 600 raw and deadlift 650 raw at 165. 

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